It's a given that your skin reflects your general health; therefore it makes sense that exercise, proper nutrition, sleep and good psychological health will shine through your outer appearance and make your skin glow. But did you know that one of the best things you can do for your skin is to have sex? According to past studies and some well-known dermatologists there are a number of factors that equate having sex with having a peaches and cream complexion. One being the toxins that are flushed away from heat and sweat, and another being the estrogen that is released during sex along with the boost in circulation that sends blood to the elastin fibers and collagen causing the facial skin to be plumped up thereby diminishing the appearance of fine lines and wrinkles. Now that's the apotheosis of a win-win!