After feeling lousy for the last month I thought to myself, gee I wonder if the fact that my nutrition hasn’t been up to par and that I haven’t been exercising has something to do with this lack of energy?!? After pondering this I had to laugh at myself and think “boy, my genius scares me!” I thought...

I believe the number one question I receive is, "Does my skincare regimen have to include products all from the same brand?" My answer, an emphatic "NO" with only a few exceptions. There is no evidence I've seen where a typical over the counter regimen needs to be all inclusive...